4 days agoUnderstand why you believe what you believeSo much of what we believe, we unintentionally absorbed from the environment we grew up in. And we never really think about it. Why? Well, probably because it requires little accountability. …Belief1 min readBelief1 min read
5 days agoDon’t fret to constantly shed the old layers of youPeople put you in a little box, where they are comfortable with you being and then criticize you for expanding or changing. But staying true to your evolving self rather than societal expectations is liberating! So don’t fret to constantly shed the old layers of you. Get comfortable with transformation. …Authenticity1 min readAuthenticity1 min read
Sep 23Is being fiercely independent a remarkable trait?The last few months, I’ve been re-evaluating my idea of my independence and I’ve noticed a big change in my thinking process. I used to take such pride in that I needed only myself and that I was my own source for anything that I wanted. …Success1 min readSuccess1 min read
Sep 21What’s your favorite quote or mantra to go forward and push through a hard day?For me, it is the idea of movement, of constantly growing and becoming better. I want to keep evolving, I don’t want to have the same thoughts today as I had one year ago. I don’t even want to have the same opinions as I had one year ago. …Transformation2 min readTransformation2 min read
Sep 20The problem is not the object or the viewer, it is simply the glasses that are not good enough“We see the world, not as it is, but as we are — or, as we are conditioned to see it. When we open our mouths to describe what we see, we in effect describe ourselves, our perceptions, our paradigms.” The fact is, that our perception is our reality. And…Perception2 min readPerception2 min read
Sep 19Why do we feel like we need to apologise for taking up space?It might be because of cultural values, like staying quiet and not complaining in the country we live in. Because of a challenging childhood where staying silent felt safest. Or because of unfair social rules that keep us stuck in our roles. Whatever the reason, I want to remind you…Belonging1 min readBelonging1 min read
Sep 14I’ve stopped playing small so other people can feel better!For many years I was invisible or just visible when needed and I constantly sought approval from others. My self-worth depended on keeping others happy. I’ve worked hard to stop needing so much outside validation. It’s been a long-term construction. …Other Peoples Opinions2 min readOther Peoples Opinions2 min read
Sep 13The moment we stop believing in a more happy future is the instant we ruin the magicOne of the personal things that I’m the most proud of in my life so far is that I’ve dreamed big, and thought incredibly big about life and myself since an early age. I have been so very clear with myself about what I dreamed of and I have reminded…Future2 min readFuture2 min read
Jul 29Ups and downs in your healing journey, is like a needle stitching your wounds togetherWe all know what it feels like, these ups and downs on a healing journey. One day you feel on top of the world, next day your bed is your best friend. Everything ends. And a lot of you are going through this journey now and asked me for a…Healing Journey1 min readHealing Journey1 min read
Jul 22What do you do to keep evolving?Personally, I love to learn. And I am constantly open to changing my own views, insights, opinions about anything. Because I am very aware that what I know about things is not the whole picture. But unfortunately, there are so many of us who stopped wanting to learn. And if…Evolve1 min readEvolve1 min read
