Description of shadow projection and how to grow by looking within
A beautiful way to constantly get to know yourself better and grow is to pay attention to your triggers. Simply because your triggers guide you towards the places within yourself that need inner work and healing.
That is why I always turn within when I feel negativity towards others for no justified reason and acknowledge the part inside of me that still needs healing.
It is all me, and not them.
And this approach can also be used in order to have a better understanding and more compassion towards others. Being somewhat a public figure that is constantly a target for opinions from strangers, I early had to learn to deal with opinions about myself from people who don’t even know 1% of me (!) yet they write messages about me, to me, as if they would know me better than I know myself.
The understanding that things about me trigger them because of unhealed parts within them, made it easier for me to ignore, wish them healing, and move on.
It is all them, not me.