Even though we are heading towards longer days, January and February can still feel difficult. The days feel so short and it is hard to stay energized because of that. That’s especially true today. Can’t get going. I am on my 360,000,000th coffee.
And even though many of us are desperately waiting for the sun to appear. It might take few months and more cups of coffee!
So I just thought we could take a minute to reflect on what makes us feel energized. Because energy is not just produced by the food we consume. And there are many factors internally and externally that can also contribute to the cultivation of our energy. These are a few of my favorite “energy givers”: fresh air, music, decluttering.
Comment one thing that gives you energy!